Able to Keep Skin Beauty Paprika

Able to Keep Skin Beauty Paprika

Have you ever eaten peppers or paprika continue into the cuisine? Exception could plainly cooked, vegetables like tomatoes at a glance that it has not the least benefit.
Paprika namely that a similar type of vegetables with chili. Scientific name Capsicum annuum plant has a taste that is not so spicy, but flavorful strong and fresh.
Paprika comes from the South American region. These vegetables tajir nutrition, you know! Meat peppers contain vitamin E & C which is very good for the skin. With the content, so it is recommended for women so that the consumption of peppers in a routine way, then able to maintain healthy skin from within. Being, skin problems such as rashes and acne on the face is able to be prevented. The content of beta-carotene in peppers also able to overcome wrinkles and dry skin.
With the exception of vitamin content which varies, peppers also contain iron, carbohydrates, phosphorus, folic acid, calcium was betacryptoxanthin. For a great benefit peppers that would be done by creating a juice paprika, because the vitamin content that varies in pepper can add and recover energy.
Did you know, peppers and contains vitamin A. In fact, red peppers and orange peppers found to contain compounds that will relieve eye to protect the health of old age, such as cataracts.
Consuming the same paprika together prevent stroke and heart disease. The content of folic acid and vitamin B6 is very effective in lowering the levels of homocysteine ​​in the blood. High levels of homocysteine ​​which would cause damage to blood vessels which can increase the risk of stroke and heart attack.
The fiber content in peppers helps reduce cholesterol levels in the blood which is the cause of heart disease.
Another benefit is the peppers can be overcome baldness. Well, you know! Paprika has a silica content, is a compound that can facilitate the absorption of vitamins and minerals. Silica that contained in these peppers can help prevent hair damage also keep the hair to be consistent thickness. Paprika extract is one of the drugs hair growth as well as supporting new-grow the hair tissue.
very many benefits of peppers. Are you interested in current consumption For regular paprika?