Monday, 23 November 2015

Mental Toughness for Athletes - How to Remove Self-Doubt

 Mental Toughness for Athletes - How to Remove Self-Doubt

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Doubt is really a status between belief and disbelief. It involves uncertainty or distrust or not enough sureness of your alleged fact, an action, a motive, or even a decision. It brings into question some thought of a perceived 'reality', also it may sometimes involve delaying or rejecting relevant action away from concerns for mistakes or faults or suitability. Some define doubt like a state when the mind remains suspended between two contradictory propositions and is not able to accept either ones.

 "Is it possible to overpower this giant we know so well as DOUBT?" one of my clients talked about soon. The question is an excellent one, as well as a rather overwhelming one to attempt to answer. I eventually believe that it is quite possible to conquer our feelings of doubt and fear. It?s certainly something many of us struggle with and also those that we percieve weight loss successful than us, movie stars, athletes, successful coaches, artists, entrepreneurs-still all have a problem with doubt. You?ve read the stories in regards to the famous actor, who in the eighties, still got physically sick every time he continued stage to perform. Or the top professional hockey player who always questions whether he?s really as effective as everyone says. Or the internationally known opera singer who struggles with thinking she?s not "as good" as a number of the other internationally known singers.

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